“You are the sky. Everything else—it’s just the weather.” Pema Chödrön “taking a moment to figure out how you really feel instead of letting old patterns decide for you is one of the most authentic things you can do” Yung Pueblo, Clarity & Connection "hopefulness lies in knowing that while early experiences shape the nervous system, ongoing experieinces can reshape it " Deb Dana Work with mealexabuford@embodyinnerhealing.com(727)418-5476Serving Florida Residents Name * First Name Last Name Email * Message * Thank you!